About Us
True Roots Counseling is a health and wellness counseling practice dedicated to assisting individuals in reaching their health goals through a holistic approach to nutrition and exercise.
Our practice comprises certified professionals collaborating with clients across various ages and backgrounds to develop individualized plans aligned with their specific needs and lifestyles.
“Nourishing the body with wholesome foods and engaging in regular physical activity are fundamental to achieving optimal health and well-being.”
How We Can Help
Weight Management
Chronic Condition Management
Overall Wellness Improvement
Family Health Leadership
We acknowledge that lifestyle modifications can feel overwhelming, so we offer compassionate support throughout your journey. Our approach emphasizes sustainable habit development for lasting results.
Kristen Hunsucker
Founder
Kristen holds a dual major in Kinesiology and Psychology from the University of Tulsa and an MS in Kinesiology with a Sports Psychology specialization from the University of Tennessee Knoxville.
Her athletic journey began at age 3 with gymnastics, where she achieved elite and Junior Olympic status. She went on to compete in collegiate cheer at the University of Tulsa and later coached collegiate and high school cheer programs at D1 and D2 levels.
She is certified in Precision Nutrition, Functional Movement Systems, and Dynamic Neuromuscular Stabilization. Her specialization in prenatal and postpartum support has evolved into comprehensive wellness coaching, now expanding into general lifestyle guidance.
Work With Kristen