About Us
True Roots Counseling is health and wellness counseling practice dedicated to assisting individuals in reaching their health goals through a holistic approach to nutrition and exercise. Our team consists of highly experienced and certified professionals in nutrition and fitness who collaborate with clients of all ages and backgrounds to develop customized plans that meet their unique needs and lifestyles.
We firmly believe that nourishing the body with wholesome foods and engaging in regular physical activity are fundamental to achieving optimal health and well-being. We understand that embarking on lifestyle changes can be daunting, which is why we provide our clients with compassionate and supportive guidance every step of the way.
Whether you're aiming to lose weight, manage a chronic health condition, or simply improve your overall sense of well-being, lead your family in a healthy lifestyle, we're here to help you realize your aspirations. With our expertise and personalized approach, you can establish sustainable healthy habits that lead to a happier and healthier life.
Founder - Kristen Hunsucker
Kristen academic journey began with a dual major in Kinesiology and Psychology at the University of Tulsa, where she laid the foundation for her passion in understanding human movement and behavior. Furthering her education, she earned her MS in Kinesiology with a specialization in Sports Psychology at the University of TN Knoxville.
From a young age, Kristen immersed herself in gymnastics, starting at age 3 and achieving elite status, capturing Junior Olympic titles along the way. Transitioning to competitive cheer in high school, she continued her athletic pursuits at the collegiate level while attending the University of Tulsa. She then coach collegiate High School cheer, D2 & at the D1 level.
Complementing her practical experience, Kristen holds certifications in Precision Nutrition, Functional Movement Systems, and Dynamic Neuromuscular Stabilization, allowing her to offer comprehensive and personalized guidance to her clients.
Kristen passion started with supporting women during the prenatal and postpartum which then turned into helping individuals navigate healthy lifestyles while being treated for cancer. This has led her to establish her own company, specializing in overall healthly lifestyle tailored no matter what an individual is going through.
